Start your journey today!

Working Together Toward Healing and Growth

A smiling woman with curly brown hair sitting on a bench with gray and white cushions, wearing a white blouse and beige pants, in a shaded outdoor setting with plants.

If you're living with symptoms of Adult ADHD—such as chronic anxiety, emotional overwhelm, difficulty focusing, or lack of motivation—I'm here to help. I'm Alysia Gillham, a Registered Psychotherapist (CRPO), offering virtual therapy sessions designed for adults like you.

Working Together

The Power of Connection in Therapy

One crucial aspect of effectively managing Adult ADHD is finding a therapist who understands and connects with you on a deep level. It's essential to choose someone who truly "gets you" and ensures a strong connection.

Therapy is Teamwork

In therapy, you and your therapist form a powerful team, working collaboratively towards your well-being and growth. Together, we create a supportive framework that fosters positive change and transformation.

Embracing Truth in your healing journey

Therapy sessions delve into the depths, confronting challenging truths that may arise. It is through facing these truths that profound healing and progress can occur, leading to personal transformation and the confidence to manage lifes transitions.

Creating a Safety and supportive space

In the embrace of a trusted therapist, you find a safe and secure space to navigate these moments of vulnerability. Rest assured, I provide a nurturing environment for your therapy journey, enabling healing on a profound level.

Person standing at a wooden laptop stand setup in a cozy bedroom with plants on the wall and a small bed nearby; two framed pictures and a vase with dried flowers are on the desk.

It can be difficult to find a first-rate psychotherapist nearby with whom you have that all-important bond.

Virtual ADHD therapy: I offer video sessions, so that we may connect no matter where you are.

Let’s get started: Take the first step today

Ready to take the first step toward healing? Book your free 15-minute consultation today and start your journey with a compassionate online ADHD therapist who’s here for you—wherever you are.